suton4

How Social Support Contributes to Psychological Health:  Why your besties can be the MVPs when it comes to mental health Table of Contents Why It’s Important Social Support vs. Integration Types of Social Support Examples of Social Support Health Benefits of Social Support Psychological Health When you are having a tough day, sometime talking to … Read more

The Different Types of Social Support When you’re struggling and feel like you’re drowning in stress, different types of support can help you deal. You might reach for the phone to call a friend when you’ve had a bad day at work. Or you might reach for the phone to call a friend when you’ve … Read more